Thursday, February 10, 2011

Brain Hack #001

Everybody needs sleep. Why? Neuroscientists are still trying to figure that out. In the meantime you can optimize your life by taking advantage of the brains sleeping programming.


  1. Im on the Uberman schedual lol, check it out!

  2. I really wish I could get into a regular sleep pattern, I know how important sleep is to the human body, but I simply cant get a regular sleep pattern down.

    Working night shift can cause total havoc on the body, especially when everyone else is on a day shift, and need to call and discuss stuff with you through the business day. :-/

  3. Hmm thanks for this.
    I'm an insomniac and have erratic sleep patterns.
    This was enlightening to say the least.

  4. Insomniac for sure. This was great.

  5. one time when i was in Baccalaureate i studied so much and when i slept i could solve difficult equation,support

  6. Oh man this reminds me of lucid dreaming, I wish I had the ability to do that.
    And my sleeping pattern switches all the time, I can't get a normal one either @Ciriis